Boost your Testosterone and Detox your Estrogen to Lose Weight
Try make a research of how to boost testosterone and what foods to boost testeosterone, and also how to reduce estrogen and what foods to decrease estrogen.
Understand this KEY to lose weight, because lose weight is not only you decrease your food intake, but understand what u take.
PROTEIN also helps to build muscle, and it means BURN FAT. And lower CARBS intake if you don't want to add your fat.
Categories:
Weight loss
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